

Holistic therapy, also known as holistic psychotherapy or body-centered psychotherapy, is an integrative therapeutic approach that combines conventional and alternative treatments to address the well-being of the individual as a whole.
Unlike approaches that narrowly target specific issues, holistic therapy takes into account the interconnected mental, physical, and spiritual factors influencing a person's overall well-being. The goal is to facilitate healing and growth on a profound level.​
Reiki is an energy healing method where a trained Reiki master employs gentle hand movements, intending to facilitate the flow of life force energy through the recipient's body. The purpose is to alleviate stress and support the healing process. This practice falls within the realm of complementary and alternative medicine, and there is evidence suggesting its effectiveness in reducing daily stress and assisting in the management of certain chronic conditions.
Reiki is a serene and potent healing technique that operates at a soul level, tapping into the profound energies, love, and wisdom of the Angels. Addressing the root cause of various conditions, it fosters healing and balance across all levels, facilitating profound and comprehensive well-being.
Angel readings offer a gentle and beautiful opportunity for you to establish a connection and receive guidance from the divine messengers of God—your angels. This experience is akin to engaging in a comforting conversation with a trusted friend or loved one.
After the session, you'll depart feeling uplifted, embraced, and infused with love. We provide a personalised, confidential session. Throughout the reading, a variety of oracle cards are employed to enhance the divination process.
Indian head massage, or champissage, is a therapeutic treatment concentrating on massaging acupressure points across the head, neck, and shoulders. Circular massage strokes are commonly used to enhance hair and scalp condition.
This practice traces its roots back to Ayurveda, an Indian alternative medicine system translating to the 'science of life.' Ayurveda posits the intricate connection between the mind and body, asserting their mutual influence. According to this philosophy, Indian head massage is believed not only to alleviate headaches and enhance physical well-being but also to contribute to improved mental and emotional wellness.
Crystal healing is a holistic and natural therapeutic approach that harnesses the energetic properties of crystals to influence the body and mind. In a crystal healing session, we position healing crystals on or around the client to aid in unblocking, focusing, and directing energy.
A hot stone massage is a therapeutic technique employing smooth, heated stones, typically crafted from basalt, to impart warmth and induce muscle relaxation. In this treatment, we strategically place the hot stones on acupressure points across the body, fostering relaxation and tension relief. This amalgamation of heat and pressure serves to alleviate muscle stiffness, enhance circulation, and promote mental tranquility.
Cupping therapy is a healing practice utilised to alleviate pain. During this procedure, cups are applied to various body parts such as the back, stomach, arms, or legs. The cups create a vacuum or suction force, drawing the skin upward.
Bowen therapy is a holistic remedial approach that focuses on the body's mechanoreceptors and soft connective tissue, known as fascia. This technique is employed to address various musculoskeletal issues and related neurological conditions, spanning from acute sports injuries to chronic or organic ailments. Notably, Bowen therapy is characterised by its gentle and relaxing nature, avoiding forceful manipulation.
A full body massage is a comprehensive massage therapy that covers nearly the entire body, employing professional techniques to alleviate muscle soreness, induce relaxation, and alleviate stress. This massage encompasses the back, legs, arms, head, shoulders, and feet.
It involves the skilled manipulation of muscles and lymph nodes through professional pressing and rubbing techniques.
Various types of massages include:
Deep tissue
Swedish
Prenatal
Hot stone massage
Aromatherapy, involving the addition of essential oils, can complement any massage type. This practice aims to enhance the overall experience, with scents potentially contributing to mood improvement. For instance, incorporating mood-boosting oils like orange during a massage can be beneficial for individuals experiencing aches and pains related to depression, potentially contributing to an enhanced sense of well-being.
A foot massage primarily targets the muscles located in the front and back of the feet, including the tibialis anterior, abductor hallucis, extensor hallucis longus, extensor hallucis brevis, dorsal interosseous, extensor digitorum longus, and the lumbrical muscles. Various techniques are applied during a foot massage to reduce pain, alleviate tension, and enhance circulation. We employ foot massage to address tightness, alleviate pain, and promote recovery.
Hopi Ear Candling is a gentle, non-invasive treatment known for its soothing effects, offering potential relief for issues related to the ear, nose, and throat areas. Beyond addressing specific concerns, this treatment has a calming impact on the mind, aiding in stress reduction and providing deep relaxation for all the senses.
Lymphatic drainage massage, or manual lymphatic drainage, is designed to alleviate swelling caused by blockages in the lymphatic system due to medical treatment or illness. This therapeutic approach entails the gentle manipulation of specific areas of the body to facilitate the movement of lymph toward regions with properly functioning lymph vessels.
Sports massage is an intensive method of soft tissue mobilisation applicable in both athletic and non-athletic settings. Incorporating a diverse range of techniques such as effleurage, kneading, wringing, hacking, and trigger pointing, sports massage serves purposes ranging from general relaxation of the musculoskeletal system to targeted treatment of specific areas. This form of massage aims to alleviate muscular tension, break down adhesions, mobilise soft tissues, and diminish pain.
Acupuncture entails the insertion of needles into the body to activate sensory nerves in the skin and muscles, potentially providing relief for chronic pain and other physical conditions. Originating from traditional Chinese medicine, acupuncture has evolved into a widely practiced complementary treatment globally.
